I don't feel like working out!
It feels forced when I try!
Why? 😂
I know the benefits of exercising. I also know it's all in my mind. I have been very busy working and trying to meet other goals that I have neglected the importance of incorporating exercising back into my lifestyle.
Facts!
OK, there are things that we can do to jump start a fit lifestyle.
THIS IS WHAT I HAVE BEEN DOING LATELY; (BABY STEPS LOL)
I have been working out when I feel like it. Sometimes it's once or twice a week. However, I do have children and they keep me pretty active. I have incorporated more vegetables into my meals and just by doing that I have seen great results and I have way more energy!
I will end this blog with a flashback of my fit lifestyle as a reminder to get back to what's important!
Do you work out?
Later ✌🏾💕
THIS IS WHAT I HAVE BEEN DOING LATELY; (BABY STEPS LOL)
I have been working out when I feel like it. Sometimes it's once or twice a week. However, I do have children and they keep me pretty active. I have incorporated more vegetables into my meals and just by doing that I have seen great results and I have way more energy!
I will end this blog with a flashback of my fit lifestyle as a reminder to get back to what's important!
Do you work out?
Later ✌🏾💕
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