Saturday, January 21, 2012

Healthier Food Choices : Insanity Inspired Trust me I feel much healthier ~



I will be making a future video about the foods that I eat. However,I wanted to go ahead and Blog about them :)

So my body is getting toned! I have a week left with Insanity!! I have a small frame, but my mommy tummy needed work. I realized that no matter how delicious Oreos , Snicker bars, cookies etc are it's a FACT that they are not great options. You are what you "EAT". Fueling your body constantly with "sugar" is just simply a no-no. You can still enjoy great meals by eating Healthier.





Snacks:
Graham Crackers
Pears
Carrots/Cheese Crackers
Grapes
Apples & Peanut Butter
Bananas
Strawberry&Blueberry Smoothie

Meals :
Chicken Salad
Baked Chicken
Tuna Salad
BLT (Bacon Lettuce &Tomato)
Grilled Chicken
Baked Talapia (sometimes)

Breakfast:
Oatmeal
Healthy choice of Cereal ( I try I try) LOL
Egg Whites and sometimes Whole eggs/Turkey Thigh Bacon

This is pretty much my weekly Food log

With additon to veggies! I'll post on the next Food Blog!
TTYL

KCC~
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7 comments:

  1. tinaJanuary 21, 2012 at 8:41 PM

    How much weigh/inches have you lost? Do you feel hungrier since you started insanity??

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    Replies
    1. KinkycurlycoilJanuary 21, 2012 at 8:57 PM

      Yes, I totally feel hungrier since I started :) I try to eat 5 times a day 3 meals 2 snacks. Oh and weightloss is not what I am aiming for, but I started off 135lbs and last time I checked I weighed 132.0 but Trust I don't watch the scale. The scale can be tricky! :) my clothes fit better from TOP to BOTTOM LOL! My waist was 32 inches at start of the program, I'm down to 30 Inches!

      Delete
    2. TinaJanuary 22, 2012 at 5:47 PM

      the scale can kill all motivation, i will invest in a tape measurer. I was doing insanity for a good month and i hurt my back from the jumping that is involved. I am trying to get back with it cause i did like the results i had gotten, do you count your calories, or you just maintain dicipline?

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    3. KinkycurlycoilJanuary 26, 2012 at 11:46 PM

      It sure can!! Oh if I can't do the moves I don't do them :) I let the professional go all out LOL!! I intake 1500 calories I have to count them sometimes when I get out of hand with the sweets!!! I have dicipline too tho!

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  2. AnonymousJanuary 21, 2012 at 9:21 PM

    I am definite getting on to a healthy start..I just bought oranges,banana, and apples...and I love peanut butter...and i am baking more..thanks Kcc

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    Replies
    1. KinkycurlycoilJanuary 21, 2012 at 9:57 PM

      Off to a great start!! Healthier doesn't have to break the bank either:)

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  3. ms.composureFebruary 1, 2012 at 2:00 PM

    stumbled onto your blog and just wanted to show some blog luv! def enjoyed this post! you def listed some great options! i would love to guest blog for you sometime! i have a health and fitness blog and would love the chance to share some health tips with your readers! take a look at my site and get back to me! thanks

    http://infinitelifefitness.com
    http://mscomposure.blogspot.com

    ReplyDelete

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