Kim Cole's (the Actress Better Known as Synclair of (Living Single ) Grow out Hair Challenge

http://www.naturallycurly.com/blog_contests/index/kimcolesgrowout Kim Cole wore her micros for years!!!! and now she is all "Naturale" ..yea Kim!! Kim says that she watches Youtube Videos ........ummmmmmmmmm Kim have u ever visited my Channel as far as I know Kim you have not "SUBSCRIBED " lol haaa J/K .

I would love to partake in this Challenge , These are the guidelines :You are encouraged to blog about your grow-out experiences at naturallycurly.com/kimcolesgrowout.

The six-month long journey to natural hair starts Feb. 1, 2011, at midnight and will end on July 31, 2011, at 11:59 p.m.

Guidelines:

1. Drink at least 64 oz of water each day (or half your body weight in ounces)
   
2. Eat a healthy, balanced diet
   
3. Take a multi vitamin and other beneficial supplements
   
4. Handle hair gently at all times
   
5. Seal your ends every time you moisturize
   
6. Minimize (direct) heat usage
   
7. Deep treatment at every wash session
   
8. Develop and follow a consistent hair routine, tailored to your specific needs and desired goals
   
9. Document your progress, observations, and frustrations on your personal blog
   
10. Encourage your fellow curlies by sharing tips, advice, and chiming in on their blogs
    
11. Have fun and enjoy the journey

I pretty much follow the guidelines above ..what is going to get me is "Number 1,2 and 7" and I have been doing good with heat I didn't blow my hair out "once" this month with heat Yea ME!!! I may not blog on the actual site but I will blogging on this one!!!

KCC~