Saturday, January 21, 2012

Healthier Food Choices : Insanity Inspired Trust me I feel much healthier ~

I will be making a future video about the foods that I eat. However,I wanted to go ahead and Blog about them :)

So my body is getting toned! I have a week left with Insanity!! I have a small frame, but my mommy tummy needed work. I realized that no matter how delicious Oreos , Snicker bars, cookies etc are it's a FACT that they are not great options. You are what you "EAT". Fueling your body constantly with "sugar" is just simply a no-no. You can still enjoy great meals by eating Healthier.

Graham Crackers
Carrots/Cheese Crackers
Apples & Peanut Butter
Strawberry&Blueberry Smoothie

Meals :
Chicken Salad
Baked Chicken
Tuna Salad
BLT (Bacon Lettuce &Tomato)
Grilled Chicken
Baked Talapia (sometimes)

Healthy choice of Cereal ( I try I try) LOL
Egg Whites and sometimes Whole eggs/Turkey Thigh Bacon

This is pretty much my weekly Food log

With additon to veggies! I'll post on the next Food Blog!